Alcohol can cause both physical and psychological dependence despite it's frequent use all over the world.
It has been estimated by the NHS that around 9% of men and 3% of women both residing within the UK display signs of alcohol dependence, which is also identified as alcoholism. This is a clear indicator that consuming alcohol has become an important or on many occasions the most important factor within their lives, and it has given them the feeling that they will be unable to function without it.
Prevalent indicators of alcohol abuse, the dangers it pose to the human body and psyche, and the best places to seek for assistance.
There are different levels of alcohol abuse, which might literally have less connection with heavy drinking. You are only reducing you life-spam by drinking if all you do is take alcohol every night of the week with your spouse or probably take few shots after work, so it's probably time to rethink.
Dependence on alcohol may also be arising. Your psyche may be developing dependence on alcohol, if you can't relax or have fun when alcohol is not involved. You can also become physically dependent on alcohol, and your body could begin to display withdrawal symptoms such as sweating, shaking and nausea when the blood-alcohol level within your body falls.
Dependence on Alcohol may be genetic and there are a variety of factors that usually lead to a person becoming dependent on alcohol. Your immediate environment and how your family view and handle issues of alcohol may be among the determinants, even though the genes are involved too.
Terrible Situations like looking a career dip, or sorrow, can lead to excessive intake of alcohol and it can result to addiction.
Most ailments that affect the human psyche including drug misuse, psychosis, post-traumatic stress disorder, anxiety, and depression are more prevalent on alcoholics than others.
People medicate themselves with alcohol (even though they run the risk of exacerbating the mental issues in the long run, since alcohol alters the balance of brain chemicals) in order to minimize the side effects of withdrawal.
Alcohol dependence can also be caused by what is usually referred to as an 'addictive personality' according to some people. This hypothesis does not have much evidence to support it, however.
Your body will develop alcohol tolerance when you engage in regular drinking. The way our psyche reacts to drugs is known as tolerance: to get the same effect we had from alcohol consumption in the past, we have to consume a higher volume.
The enzymes that break down alcohol are produced in the liver when we drink. The amount of these enzymes tends to go up if you drink heavily regularly over an extended period and this is what results in an increased tolerance to alcohol.
When you find yourself able to maintain proper motor functions after heavy alcohol consumption, your brain has gotten used to the alcohol and will prepare the brain cells to "anticipate" more alcohol the following day, since the brain systems have also developed a delayed or reduced reaction to alcohol. This may lead you to consume more alcohol in order to relieve yourself of some withdrawal symptoms like jitteriness and anxiety that may follow suit.
You can also develop a mental and emotional addiction to alcohol as well when you are consuming it on most days.
In order to examine and control this form of dependence, you should try and alter your drinking schedule. Your tolerance level could be "adjusted" or reduced by this, and your body saved from becoming used to alcohol.
The probability to contract stroke, high blood pressure, alcohol related liver disease and coronary alcohol related heart disease will increase in you if you suffer alcohol dependence.
The liver usually becomes damaged by heavy drinking over an extended period. People suffering from alcohol addiction have a much greater chance of suffering from liver diseases associated with alcohol.
When you are addicted to alcohol, feelings of persecution, extreme sadness, and suicidal thoughts can manifest. This happens because the neurotransmitters that are responsible for our good mental well-being in our brains are interrupted due to frequent, high-risk alcohol consumption.
You social life with loved ones can be affected greatly due to alcohol addiction. You may end up losing your job or facing serious monetary challenges because the addiction will equally affect your work performance. Restlessness and despair might start arising as a result of this challenge. A negative routine may be triggered when you try to help your mood with alcohol.
You should seek for medical assistance from experts whenever you sense that your drinking habit is affecting your psyche and you can't control it. You can make a beginning by visiting your GP or by contacting one of the organisations listed at the end of this page.
You can become violent because of alcohol.
When you are dependent on alcohol, you can experience withdrawal symptoms if you decide suddenly to quit drinking.
Physical alcohol withdrawal symptoms include:
These termination illnesses are usually tense on heavy drinkers. Many people will engage in more drinking (relief drinking) in the bid to get over these symptoms.
Before you can completely pull through from the termination signs, it will require from three months up to a year. The brain, however, remains abnormally sensitive to alcohol even after the period mentioned above. Therefore, if you begin drinking again you can be certain that the high tolerance to alcohol, and the withdrawal symptoms will return within a few days. Because of this, the advice not to drink again no matter the quantity is given by medical experts.
The NHS has estimated that around 9% of men and 3% of women within the UK display signs of alcohol dependence.
In England, medications released to treat alcohol addicts in 2014 were 194,706.
Around 6,592 lives were lost because of alcohol in England in 2013.
If you are concerned about any of these symptoms of alcohol dependence, you should be having a discussion with your GP or look forward to getting further information from our friendly staff on the 0800 246 1509.
Your alcohol consumption can be kept in check when you consume it within the limits set by the guidelines that outline units with minimal risk.
You can reduce drinking through these three methods:
Deal with stress in ways that don't involve alcohol. Rather than reach for a beer or a glass of wine after a long day at work you should consider going for a jog, swimming or choose yoga classes or even have a discussion with a friend about your concerns.
You should monitor the alcohol you consume. Your liver cannot give you information about whether you are drinking too much, but MyDrinkAware can. If you want to cut back, some of these tools can also help you.
Try out alcohol free days. Your body will become tolerant of alcohol with regular drinking. Because of this, and to avoid alcohol dependence, you are advised to take regular alcohol free days. Try out the results of not drinking for yourself by taking a break from alcohol.
There is a very distinct difference between alcohol dependence and abuse despite the fact that these two phrases are used interchangeably. The negative use of alcohol in such a way that your health and well being is endangered is involved in the two terms. The difference lies in the fact that while alcohol abusers could still be sober to some extent, alcohol dependent people loses sobriety.
Constant consumption of huge volumes of alcohol that physically affects the life of people negatively is called alcohol abuse 11. Taking high risks like operating machines and driving under the influence of alcohol, squabbles with emergencies and law enforcement, failure to carry out duties at work, to your family or to the society are some of the examples.
Alcohol consumption usually results in individuals sacrificing their relationships because alcohol has become their main concern in life due to the addiction that has developed, as stipulated above. If you require additional quantity of alcohol to be active then you have started developing an addiction. Individuals begin to focus their attention on consuming alcohol or involving in events that require drinking, so as to achieve calmness, this usually happens as the addiction grows. Shaking and shivering when not under the influence of alcohol will be noticed as dependence deepens. Soon enough the person will be drinking just to ease the withdrawal symptoms.
Contact us on 0800 246 1509 if you feel that you or your relatives are abusing alcohol.